LIBHERATION
"Free Your Mind. Heal Your Heart. Liberate Your Life."
Our mission is to guide women back to the truth of who they are - beyond fear, guilt, shame, and self-limiting beliefs.
We create safe, soul-nourishing spaces that invite deep reflection, inner healing, and embodied transformation.
Through workshops, one-on-one guidance, and immersive events, we support women to transform their mindset by moving from their heads into their hearts so they can reclaim their power, and liberate their voice, truth, and life.
When women are liberated. The world is liberated.
What is Mindset?
Mindset is the internal system that shapes how we see, think, feel, and act in the world.
It’s made up of four interconnected components: Observation, Measurement, Action and Reflection.
Contexts
Observation
Observation, or being an observer, is the key starting point to witnessing
life, people, and situations from a place of awareness. It is the act of
consciously noticing what is happening within us and around us.
The way we observe is deeply influenced by our level of consciousness
or awareness.
The observer is the gateway and it determines whether we live by conscious,
present and intentional choices or by unconscious patterns and conditioning
default choices. Contexts are key to how we observe.
Measurement
is how we think and feel in response to what we observe. It’s our internal
interpretation, our emotional and mental reaction to the context we’re
living into.
Action
is what we choose to say or do based on our observations and measurements. It’s the expression of our mindset in motion.
Reflection
is when we review the results of our choices, noticing what worked and
what didn’t, and using feedback to refine our mindset.
This cycle will either have us repeat the same patterns and thus get the
same results or will have us be able to create something new from a place of possibility.
Contexts Create Your World
At Libheration, we believe that CONTEXTS are the most fundamental part of Mindset and Healing.
Contexts are the space and background from where someone is observing and standing from. The lens, perspective, narrative, or state of being that shapes and gives meaning to what is being communicated, written, or spoken. They are the unspoken conditions or circumstances that immediately precede and surround the words or actions, clarifying and influencing their interpretation. Contexts are not the content themselves but the place which content arises, making meaning possible.
The essence of liberation is moving from inherited or imposed contexts to consciously chosen ones that align with who we truly are.
Our Offerings
Workshops
Context Cleanse Workshops
are transformational Libheration classes that guide women to discover the disempowering contexts, narratives, and beliefs running their lives, often formed in childhood and reinforced by culture and past experiences, so they can consciously release what no longer serves them, reclaim their voice and truth, and begin living from a place of clarity, power, and self-authored freedom. This experience is an invitation to shift from unconscious limitation to conscious possibility and liberation, from the stories that hold you back to the truths that set you free.
1 -on - 1
Our one-on-one guidance and discovery sessions offer a sacred, personalized space for deep transformation. We support you in discovering what is behind the unworkability in any area of your life and together, we explore the beliefs, patterns, and emotional blocks that keep you stuck in fear, guilt, or self-doubt. By completing and healing your past, you make room for new possibility to create a new future.
These sessions are not about fixing you, they’re about liberating
the real you.
Events
The Libheration 2-day events are immersive, soul-stirring experiences designed to create lasting transformation. Co-led by a powerful collaboration of teachers, guides, and healers from diverse wellness and spiritual modalities, these gatherings weave together movement, mindset, healing, and heart work. Each element is intentionally crafted to support deep release, awakening, and integration. This is not just a workshop, it’s a wholistic journey of remembrance and renewal.
"Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women."
~Maya Angelou
Benefits You'll Receive
Process and heal emotional pain stored
in the body and subconscious.
Communicate more effectively in your relationships
Connect with your true values and learn to keep your word
Be resilient in the face of adversity, breakdown and no agreement
Shift from overthinking and
self-doubt to inner trust and
intuitive clarity.
A loving community and sisterhood
of women on the same path
Discover your untapped potential and
new possibilities for your everyday life
Shift your perspectives and
contexts into more empowering
narratives and beliefs
Tangible tools and practices to
action in your everyday life
Move from your head to your heart: reconnect with your true self.
Learn about masculine and
feminine energy & how to be
more in harmony with both
Feel seen, heard, and validated without judgment.
